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So I've decided to get into better shape. It's been a long two year battle of the bulge since the Princess was born and I've gotten on and fallen off the wagon more times than I can count. But I keep trying, and keep plodding along. I decided on Tuesday to do some yoga via the on Demand fitness shows on cable because I wanted to do something different. I was thinking I would like a nice easy workout to ease myself back into working out again.
How wrong I was.
Yoga. hurts.
Yoga is deceiving. While you are doing the poses, your all, "oh this isn't bad, I can do this", and then the burn hits. And the burn continues. One simple move can induce a burn that lasts a week. It's also why the people who practice yoga have fantastic bodies.
I'll be doing some more yoga today, because even though it burns, it burns in a good way.
6 comments:
I too spent this past year on and off the health wagon. I am just getting back into working out. January 6th was my "new" year! I'm glad you started blogging, I think it's fun to keep up with everyone this way!!
Its a good burn...that sounds like an oxymoron :)
I know right! It totally doesn't make sense, but the aches I feel after I do yoga, make me feel better because I know that I'm working the muscles that haven't seen movement in years! LOL! At least not since my cheerleading days....
Yes,It does, I still have a pilates case of DVDS, That came with the pilates machine I never understood how to use, so it just sat in my room for a year and half, I can still hear mom when she had come over saying, what is that some kinda sex machine?
Yeah the pilates videos are awsome! So awsome that I am afraid of them, I cant swing my legs over my head that fast for 10mins, so I watch and feel the pain!
Oh there is also yoga on in the morning at 6am here with some guy, but he just gives me the creeps..Good luck you;ll do great!
Ahhh Grandma. Somehow her making that comment does NOT surprise me in the least. Much like you making that comment to me would not surprise me. LOL!
Uhhh...I see the comment in my name above...I am guessing Kerri was using my account when she wrote this comment..LOL...yea..it was me thinking it was a bad sex machine
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